I am so excited to announce my partnership with Hero Nutritionals! I will be part of their wellness team throughout the year alongside other talented dietitians. Head over to Hero Nutritionals for Five Ways… (Read More)
by weekly bite contributor: divya nittala When making meals for the family, substituting meat-based favorites (like spaghetti and meat balls with spaghetti and falafel or using soy cheese or nutritional yeast instead of cheese to… (Read More)
Above are pictures of what my 5-year-old and 3-year-old took for lunch at school today. The question I get asked the most by readers is what I feed my kid’s for school lunch. There are… (Read More)
It’s September, which means I’m craving the crisp breeze of Fall, leaves changing colors, and everything and anything that has to do with pumpkin. We are starting to get some pleasant pre-fall weather with the… (Read More)
Sorry for my lack of posting this week. Both my girls have started school full-time, and while I should have plenty of time to work, I find myself taking care of all the household… (Read More)
This is one of my all-time favorite snack cakes. Its so easy to make and my family loves it. Plus, I love knowing my kids are getting plenty of fruit in one little piece :)…. (Read More)
It’s Back-to-School season and I am always looking for new and creative breakfast and lunch ideas for my kid’s. The weekends are always time for me to play catch-up. I like to plan meals… (Read More)
This is a sponsored post, all thoughts and opinions are my own. Weekly Bite has partnered with Naturipe Blueberries and I couldn’t be more excited! My kid’s love blueberries and having them available in ready-to-eat… (Read More)
I am so excited to be a part of the new Power Your Lunchbox Pledge by Produce for Kids®, which launched August 11 and runs through September 15. It encourages parents to pack healthier lunchboxes for their kids this… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.