Welcome to Weekly Bite!

Hi, I'm Estela. I'm a Registered Dietitian & stay-at-home mom living in Southern California. Weekly Bite is a lifestyle blog centered around food, life, & mommyhood. I hope you enjoy my recipes & adventures! Thanks for stopping by!

Print This Post Print This Post

How Much Food Should My Kid Be Eating?

By , April 1, 2013 1:22 pm

One of the biggest questions I get asked from parents is, “How much food should my child be eating”? How a person eats, their personal tastes and calorie needs vary from one to the next. Head over to  Produce For Kid’s for  my latest article “How Much Food Should My Kid Be Eating?”

How do you teach your kid’s about portion sizes and the different food groups? I am always looking for new strategies!

One Response to “How Much Food Should My Kid Be Eating?”

  1. We have a portion plate from Fresh Baby. My 5 year old loves to see the pictures that correspond with each portion and we talk about food choices. I swear she knows a lot more about food and healthy eating than I did at her age!

  • Weekly SauceSaucy Tips at Your Request
  • Lady CleverSensible, Smart & Chic
  • Weekly GravyNew Digital Mag for Men
  • The Health CastSuperb Advice. Healthy Results.
  • Top Coupons TodayTrusted Offers, Totally Free
  • PlaydateShare, Learn, Create
  • Weekly GrapeIn Vino Veritas
  • Weekly BiteFood. Life. & Mommyhood.
  • From Fries to FitA Journey to a Healthy and Balanced Life
  • Weekly MDTop Advice - Peak Results
  • Lady LivelyRefreshing Advice. Exceptional Results.