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Hi, I'm Estela. I'm a Registered Dietitian & stay-at-home mom living in Southern California. Weekly Bite is a lifestyle blog centered around food, life, & mommyhood. I hope you enjoy my recipes & adventures! Thanks for stopping by!

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Mixed Berry Dark Chocolate Frozen Yogurt Rollups

By , February 25, 2014 2:24 pm

mixberrydarkchocolateyogurt rollups

When it comes to on-the-go nutritious snacks for kids, my children love it when I make these frozen yogurt rollups. They are tasty, packed full of nutrition and are easy to eat because they are frozen.



All you need is a small whole wheat tortilla, spray it with a little nonstick cooking spray, sprinkle a little brown sugar and cinnamon on top, then flip the tortilla and fill will low-fat vanilla yogurt and a mix of your favorite frozen fruits and a sprinkle of dark chocolate chips. Roll them up tightly then freeze for a few hours.


mixesberrydarkchocolateyogurtrollupsYour kids will love these! What I do is cut them in half so my kid’s can share one. It’s a nice, healthy refreshing treat for them.

This post is sponsored by the NFRA and Easy Home Meals. Recipes creations are original.


Mixed Berry Dark Chocolate Frozen Yogurt Rollup

Serves 10


  • non stick cooking spray
  • one tablespoon brown sugar
  • 1/2 tsp cinnamon
  • 1.5 cups low fat vanilla yogurt
  • 1 cup of your kids favorite frozen fruit
  • 1/2 semi sweet chocolate chips per rolls


Spray each tortilla will a light coat of non stick cooking spay. Mix together your brown sugar and cinnamon. Lightly sprinkle cinnamon sugar onto tortilla. Flip Tortilla upside down. Spoon about 1 large tablespoon yogurt on left side on tortila. Top with  a tablespoon of your frozen fruit and a light sprinkle of dark chocolate chips. Then very carefully, tightly wrap tortillas and place on a cookie sheet. Repeat the process. Freeze for at least 3 hours or over night until completely frozen.




6 Responses to “Mixed Berry Dark Chocolate Frozen Yogurt Rollups”

  1. Oh yum! This looks so good, what a great idea!

  2. Estela - Weekly Bite says:

    Thank you! My kids (and I) love them!

  3. These are interesting! I’ve never heard of anything like this. I think I need to try it. :)

  4. Marci says:

    Is the frozen tortilla strange? Do you think it would work to do a whole wheat crepe? I’ve never frozen a crepe before

  5. Estela - Weekly Bite says:

    It’s really good!

  6. Estela - Weekly Bite says:

    The frozen tortilla isn’t strange. I’ve never done a frozen crepe either. The tortilla worked great. If it’s too hard, you can thaw it in the microwave for 15 seconds and it will still be frozen enough for the kids to eat and not make a huge mess.

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