Comments on: No Diets in the New Year! Plus… How a Dietitian Really Eats http://weeklybite.com/no-diets-in-the-new-year-plus-how-a-dietitian-really-eats/ Balancing Healthy Living One Week at a Time Wed, 08 Feb 2012 19:36:59 +0000 hourly 1 http://wordpress.org/?v=3.1.4 By: katie http://weeklybite.com/no-diets-in-the-new-year-plus-how-a-dietitian-really-eats/comment-page-1/#comment-1079 katie Sat, 02 Jan 2010 15:57:36 +0000 http://weeklybite.com/?p=588#comment-1079 great story girl! AMEN to no diets! you are truly an inspiration..thank you! great story girl! AMEN to no diets! you are truly an inspiration..thank you!

]]> By: Schießpulver Tee http://weeklybite.com/no-diets-in-the-new-year-plus-how-a-dietitian-really-eats/comment-page-1/#comment-1051 Schießpulver Tee Wed, 30 Dec 2009 04:37:27 +0000 http://weeklybite.com/?p=588#comment-1051 Hello Its good to read your post and of course it is helpful.Sometimes its hard to stick with diet goals and we can't achieve our fitness goal.I agree with you about diet.You have well written that it is the time to get to know our body.Thank you very much for such useful post. Hello
Its good to read your post and of course it is helpful.Sometimes its hard to stick with diet goals and we can’t achieve our fitness goal.I agree with you about diet.You have well written that it is the time to get to know our body.Thank you very much for such useful post.

]]> By: Holly http://weeklybite.com/no-diets-in-the-new-year-plus-how-a-dietitian-really-eats/comment-page-1/#comment-1039 Holly Tue, 29 Dec 2009 14:58:59 +0000 http://weeklybite.com/?p=588#comment-1039 AMEN TO NO DIETS IN THE NEW YEAR! such an amazing message, and i loved your story! and the picture of your daughter two posts ago is PRECIOUS! AMEN TO NO DIETS IN THE NEW YEAR! such an amazing message, and i loved your story!

and the picture of your daughter two posts ago is PRECIOUS!

]]> By: Veronica http://weeklybite.com/no-diets-in-the-new-year-plus-how-a-dietitian-really-eats/comment-page-1/#comment-1038 Veronica Tue, 29 Dec 2009 05:02:21 +0000 http://weeklybite.com/?p=588#comment-1038 I completely agree with you. I am also a dietitian that does not always eat "perfectly". Life is too short to be counting calories in every little thing that we eat. I have since taken up some of the advice I give out everyday about limiting portion sizes, eating smaller, frequent meals, and I feel great. I have more energy I can still eat the foods I love. :)Thanks for sharing your story. I completely agree with you. I am also a dietitian that does not always eat “perfectly”. Life is too short to be counting calories in every little thing that we eat. I have since taken up some of the advice I give out everyday about limiting portion sizes, eating smaller, frequent meals, and I feel great. I have more energy I can still eat the foods I love. :) Thanks for sharing your story.

]]> By: jenny http://weeklybite.com/no-diets-in-the-new-year-plus-how-a-dietitian-really-eats/comment-page-1/#comment-1037 jenny Tue, 29 Dec 2009 03:55:13 +0000 http://weeklybite.com/?p=588#comment-1037 I absolutely loved this! I'm in! I think it's terrific that you are so honest and forthright about your own struggles- it really is inspiring. And thanks for the birthday wishes ;) Jenny I absolutely loved this! I’m in! I think it’s terrific that you are so honest and forthright about your own struggles- it really is inspiring. And thanks for the birthday wishes ;)

Jenny

]]> By: Heather @ The Joyful Kitchen http://weeklybite.com/no-diets-in-the-new-year-plus-how-a-dietitian-really-eats/comment-page-1/#comment-1036 Heather @ The Joyful Kitchen Tue, 29 Dec 2009 03:29:48 +0000 http://weeklybite.com/?p=588#comment-1036 Thanks so much for your honesty! I love that in this online community of women we can all be honest about where we've been, but also support one another for the journey ahead! Your blog is hugely inspiring, and I appreciate all of the info you give us :) Thanks so much for your honesty! I love that in this online community of women we can all be honest about where we’ve been, but also support one another for the journey ahead! Your blog is hugely inspiring, and I appreciate all of the info you give us :)

]]> By: Jacquie http://weeklybite.com/no-diets-in-the-new-year-plus-how-a-dietitian-really-eats/comment-page-1/#comment-1035 Jacquie Tue, 29 Dec 2009 02:45:54 +0000 http://weeklybite.com/?p=588#comment-1035 LOVE LOVE LOVED this! :) LOVE LOVE LOVED this! :)

]]> By: Light Delight with Tou Tou http://weeklybite.com/no-diets-in-the-new-year-plus-how-a-dietitian-really-eats/comment-page-1/#comment-1034 Light Delight with Tou Tou Tue, 29 Dec 2009 02:38:23 +0000 http://weeklybite.com/?p=588#comment-1034 Hey Estella, that's really cooool. can't wait to read them. if I have something to share, I will definitely join you in this blog series :-D I have stopped dieting in Feb 2009. and I work out with an aim to get healthy and strong, instead of losing weight. I feel this state of mind definitely helps. I am not that anxious any more if no pounds off, instead, I just take this healthy active life style. it works!!! Hey Estella, that’s really cooool. can’t wait to read them. if I have something to share, I will definitely join you in this blog series :-D
I have stopped dieting in Feb 2009. and I work out with an aim to get healthy and strong, instead of losing weight. I feel this state of mind definitely helps. I am not that anxious any more if no pounds off, instead, I just take this healthy active life style. it works!!!

]]> By: LiLu http://weeklybite.com/no-diets-in-the-new-year-plus-how-a-dietitian-really-eats/comment-page-1/#comment-1033 LiLu Tue, 29 Dec 2009 02:38:08 +0000 http://weeklybite.com/?p=588#comment-1033 I am so totally, completely on board with this. ;-) I am so totally, completely on board with this. ;-)

]]> By: Angie http://weeklybite.com/no-diets-in-the-new-year-plus-how-a-dietitian-really-eats/comment-page-1/#comment-1032 Angie Tue, 29 Dec 2009 01:20:44 +0000 http://weeklybite.com/?p=588#comment-1032 Excellent post, Estella!! I SO believe in Intuitive Eating and a non-diet approach...I am right with you. Thank you for sharing your story. Excellent post, Estella!!

I SO believe in Intuitive Eating and a non-diet approach…I am right with you. Thank you for sharing your story.

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