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Welcome to Weekly Bite!

Hi, I'm Estela. I'm a Registered Dietitian & stay-at-home mom living in Southern California. Weekly Bite is a lifestyle blog centered around food, life, & mommyhood. I hope you enjoy my recipes & adventures! Thanks for stopping by!

Nutrition Bites



Listening to our Tummies {kids nutrition}

Nutrition Talk, Jan 2011

How Late Should We Stop Eating

Pregnancy & Weight Gain Worries

Dieting Versus Calorie Counting

How Healthy is Movie Theatre Popcorn

13 Holiday Tips

Canel Your Membership to Clean the Plate Club

Stocking a Healthy Kitchen

My Views on Baking & Baked Goods

Relationship Weight Gain – How to deal with it

Emotional Eating

Sports Nutrition – Tips for fueling your workouts

To Detox or Not to Detox

No-Diet Series

One Response to “Nutrition Bites”

  1. Balancing Healthy Living One Week at a Time says:
    December 28, 2009 at 10:20 am

    [...] Nutrition Bites [...]