Welcome

Welcome to Weekly Bite!

Hi, I'm Estela. I'm a Registered Dietitian & stay-at-home mom living in Southern California. Weekly Bite is a lifestyle blog centered around food, life, & mommyhood. I hope you enjoy my recipes & adventures! Thanks for stopping by!

Print This Post Print This Post

Seven Healthy Recipes For the New Year

By , January 8, 2013 7:30 am

With the New Year and Resolutions in full swing I’ve noticed more runners & walkers in our neighborhood, the produce section busier at the grocery store, and long lines at my favorite smoothie/juice place. I love that people see the new year as a fresh start and the beginning of a healthy lifestyle. Here are seven of my favorite go to recipes for quick and healthy meals. Enjoy!

1) Southwest Turkey Burgers: We eat turkey burgers at least once per week and this is my favorite way to make them. The southwest twist adds just the right kick.

 

2) Overnight Oats for Kid’s: Even those the title has “Kid’s” in it, this is the perfect breakfast for both adults and the kiddos. Plus is easy to make the night before and breakfast is all ready for you and your family in the morning. It’s a huge time saver.

3) Spinach Banana Oat Smoothie: I have at least a smoothie a day. The more greens I can squeeze in the blender the better. It’s a great start to the day. It also makes for a great snack.

 

4) Crispy Fish with Lemon & Dill Sauce: One thing I don’t cook enough of is fish. This recipe is so easy. My kid’s love it & the Lemon Dill sauce is a delicious addition.

 

5) Garlic Lentil Burgers: One of my favorite non-meat burgers to date! My entire family loves these!

 

6) Apple Cheddar Quesadilla: Again… just because I made these for my kid doesn’t mean it won’t make a great lunch for you. Love the sweet & salty combo of the apple & cheese.

 

7) Easy Oatmeal Breakfast Cookies: Who doesn’t love eating cookies for breakfast. These healthy, filling cookies are filled with fiber and will last you till lunchtime.



3 Responses to “Seven Healthy Recipes For the New Year”

  1. weight loss says:

    You rock. My thanks for posting that. I’ll come back to read more and inform my acquaintenances about your writing.

  2. I used to be suggested this website by means of my cousin. I am no longer positive whether this post is written through him as nobody else understand such special approximately my problem. You are amazing! Thank you!

  3. christina M. says:

    I am very excited to make the lentil burgers! I love lentils. Do you suggest an easy way to cook them frozen where they will stay together? I would like to cook up a batch and store them in the freezer?

  • Weekly SauceSaucy Tips at Your Request
  • Lady CleverSensible, Smart & Chic
  • Weekly GravyNew Digital Mag for Men
  • The Health CastSuperb Advice. Healthy Results.
  • Top Coupons TodayTrusted Offers, Totally Free
  • PlaydateShare, Learn, Create
  • Weekly GrapeIn Vino Veritas
  • Weekly BiteFood. Life. & Mommyhood.
  • From Fries to FitA Journey to a Healthy and Balanced Life
  • Weekly MDTop Advice - Peak Results
  • Lady LivelyRefreshing Advice. Exceptional Results.