Got an afternoon sugar craving?.. Try this
GRAHAM CRACKERS WITH PEANUT BUTTER
Feeling in the mood for cookies or candy? While the occasional Oreo, Chips Ahoy, or candy bar won't likely derail your diet, it's tough to stop at one. That's where this awesome substitute comes in. We recommend 2 graham cracker squares spread with light peanut butter. You'll get a mix of sweet and salty flavors, plus a protein and fat boost from the peanut butter, which will keep you full till your next meal.
Recommended serving size: 2 graham cracker squares with 1 tablespoon light peanut butter
Calories: 155
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Instead of this…
And save yourself 100 calories!! |
