Whole-Wheat Blueberry Banana Muffins {vegan}
We have officially completed our first week of school! So far I think we have a pretty good routine going. Lunches are packed the night before, outfits laid out before bed, and I try not… (Read More)
Tagged in: Kid Breakfast
Kiddie Breakfast: Cheesy Egg Sammie
We have routines in our house. Little LK wakes up around 6am to eat, then she plays in her bouncy chair. Just before 7, like clock work, M wakes up. She brushes her teeth, gets… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.