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Hi, I'm Estela. I'm a Registered Dietitian & stay-at-home mom. Weekly Bite is a lifestyle blog centered around food, life, & mommyhood. Thanks for stopping by!

Posts tagged: Kid Lunch

Kiddie Breakfast: Cheesy Egg Sammie

By Estela - Weekly Bite, November 18, 2011 7:43 am

We have routines in our house.

Little LK wakes up around 6am to eat, then she plays in her bouncy chair. Just before 7, like clock work, M wakes up. She brushes her teeth, gets dressed for school, asks for some water or juice, then she anxiously waits for her breakfast.

This particular morning she asked for an egg sandwich with cheese, and then said “Mommy it’s my favorite”.

Here’s how we make M’s Cheesy Egg Sammie:

Spray a small pan with non-stick cooking spray and bring to medium heat. In a separate bowl, whisk one egg with 1 tablespoon milk. Pour the egg in the fry pan and cook until it’s about halfway scrambled.

Too the egg, add one tablespoon of shredded cheese and and scrambled in the pan until it’s cooked.

Place cheesy eggs on a lightly toasted slice of whole-wheat bread.

Proceed to thoroughly enjoy your cheesy egg sammie :)

Or as  M would say… “Mommy I loooove my cheesy eggs”