Five Creative Snacks For Kid’s
As parents, we all know how busy our days can get, and when it comes to kiddie snacks it’s easy to reach for quick and convenient options. Both of my girls love being in the kitchen and… (Read More)
Tagged in: Kid Snacks
Snack Bar Strategy for Healthy Toddler Snacking
Is snack time a tug of war with your finicky toddler? Does he want cheesy crackers for snack while you offer up carrots and dip? Two of the most common questions I’m asked as a… (Read More)
Ten Ways To Add Fruits & Veggies To Your Kid’s Lunch Box
Getting our kid’s to eat fruits & veggies can at times, be a challenge. I’m finding the older M gets, the harder it is for her to eat whatever I put in front of her…. (Read More)
Kiddie Snack: Cantaloupe Smoothie
If you’re anything like us, you’ve been going through massive quantities of melon. The weather has been so hot lately, and the sweet, thirst quenching effects of melon has been a welcoming & refreshing snack…. (Read More)
Hydrating Snacks for the Kiddos
Keeping Kids Happy, Healthy, and Hydrated! It’s summer time! Which means that your kids are mostly going to be outside and always on the go. It can be difficult to get them to stop… (Read More)
On-the-Go Kiddie Snacks
Hi there! I have received several emails asking to show some on-the-go snacks. I have to admit, on-the-go snacks is something I need work on. In an ideal world, I prefer my kid’s eat each… (Read More)
Four Day’s of Kiddie Snacks
Shopping List: Strawberries Blueberries Natural Peanut Butter Peaches Graham Crackers Late July Mini Organic Peanut Butter Crackers Jamba Juice all fruit smoothie I have four day’s of kiddie snacks for you. This was a very… (Read More)
Three Days of Kiddie Snacks
Shopping List: All Natural Unsweetened Applesauce Bananas (organic if possible) Natural Peanut Butter Sunflower Seed Butter Pretzel Snaps (Snyder’s of Hanover) Fage Greek Yogurt & Fruit Cups Graham Crackers (all natural) I didn’t quite… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.