Spinach Banana Oat Smoothie
It’s the New Year! This means we can start doing crazy things like shove raw spinach in our mouth and add oats to smoothies. Right? All kidding aside, green smoothies are a favorite of mine… (Read More)
Tagged in: Spinach smoothie
A Green Smoothie for M…
I did it… I made my kid a green smoothie. M’s a big fan of smoothies & I’m a big fan of green smoothies. Anything that contains 3 cups of raw spinach and tastes like… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.