Tagged in: weight loss
Baby Weight…
After I had my first daughter, I promised myself that I would let my body completely recover and slowly work exercise back into my life. The exercise part was fun for me, and, as an… (Read More)
Nutrition Talk
Its been many months since I’ve written a post about nutrition. With the New Year in full swing I thought it was perfect timing for a nutrition post. If you’ve been reading my blog for… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.