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Hi, I'm Estela. I'm a Registered Dietitian & stay-at-home mom. Weekly Bite is a lifestyle blog centered around food, life, & mommyhood. Thanks for stopping by!

Posts tagged: Yoga

What’s for Lunch?

By Estela - Weekly Bite, July 23, 2010 12:40 pm

Hooray for Friday :) :) :)

Sorry for the late post… Its been one busy morning!

  • Made breakfast for M and the hubby
  • Played airport taxi for a few friends
  • Went to a great Bikram Yoga class :) :)
  • Got two loads of laundry done
  • Went outside to water the garden… and came back inside with these!!!

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I couldn’t believe it!! I swear two days ago there was barely anything out there. Looks like I have some cooking and freezing to do :)

Moving on to lunch!

I’ve gotten many emails asking what I feed M. After getting so many emails I decided to show you all a little of what she eats.

Here’s what Little Miss M had for lunch today….

Sunflower Seed Butter Pinwheels… (half a whole-wheat lavash wrap spread with a thin layer of sunflower seed butter)
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Cucumber slices spritzed with lemon… (M’s not a fan of the cucumber peel so I take it off)
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And finally…

Strawberries and Blueberries….
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All served on a little 5×6 plate :)
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She went straight for the berries and slowly worked through everything else…
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I hope you enjoyed my little preview of kiddie lunches :)

We have a relaxing weekend planned… which means we have no plans!! YAY!

Have a wonderful weekend!

See ya’ll Monday :)

Too Many Jalapenos

By Estela - Weekly Bite, July 8, 2010 8:51 am

I went to an incredible hot yoga class yesterday.

You see, the weather here is hot. Very Very Hot.

Oh, and did I mention the humidity?

The temp outside was 102 degrees. The instructor turned the heat on in the yoga room, then right before class started, he turned it off. The classroom never cooled off. It was so hot outside that the yoga room stayed a toasty 104 degrees with lots of humidity. I’m pretty sure I sweated every bit of a cold out of me…. so I was on mission rehydration all day :)

Since its so hot outside, M had an indoor play date. She had a blast with her two best buds C & L :)

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She also loved the cherry banana popsicles I made the other day!
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Yes… my daughter is pretending the popsicle is a telephone…
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I picked my first bell pepper from my garden! Its so cute!
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I don’t know what I was thinking when I planted the jalapeno plant… Look at all these jalapenos! Plus, there’s over a dozen more on the plant waiting to be picked.

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I tried giving some away, but jalapeno’s isn’t exactly something people eat every day.

I need to do some research on what to do with them.

Can I freeze them?

On my agenda for today:

  • Get a 6 mile run in before the temperature gets over 90 degrees.
  • Make a trip to my favorite store, Target, to stock up on some essentials.
  • Clean the hardwood floors.
  • Make more popsicles.
  • Pick up hubby from the airport :) :) :) He gets back from a business trip today :)
  • Start to pack for a weekend trip to PA :)
  • Research what to do with jalapenos!

Have a great Thursday!