Comments on: The Biggest Loser – The Science Behind The Camera http://weeklybite.com/wordpress/2009/04/01/the-biggest-loser-the-science-behind-the-camera/ Sat, 31 Jul 2010 14:47:31 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Sharon http://weeklybite.com/wordpress/2009/04/01/the-biggest-loser-the-science-behind-the-camera/comment-page-1/#comment-330 Sharon Thu, 02 Apr 2009 15:01:20 +0000 http://weeklybite.com/wordpress/?p=54#comment-330 Great post. And thanks for sharing your insight on it too. I didn't know that most of them did put back on the weight afterwards. However, I completely agree with you that it is a lifestyle change nonetheless. Great post.

And thanks for sharing your insight on it too. I didn’t know that most of them did put back on the weight afterwards. However, I completely agree with you that it is a lifestyle change nonetheless.

]]> By: Natalie Flynn http://weeklybite.com/wordpress/2009/04/01/the-biggest-loser-the-science-behind-the-camera/comment-page-1/#comment-328 Natalie Flynn Wed, 01 Apr 2009 14:33:20 +0000 http://weeklybite.com/wordpress/?p=54#comment-328 The most important thing I took from this article is making sure that you are changing your overall lifestyle -- after all, you can make immediate changes for an event, but long term lifestyle modication is an adjustment that seems to be a discipline. What a good point about what some of the "Biggest Loser" contestants and what they face after a year of taking the weight off -- soemtimes they put it back on. It does show that eating becomes such a habit -- it is more natural sometimes, and it is the discipline that we have to create as a habti in order to eat healthier all the time! Thanks for this article!! The most important thing I took from this article is making sure that you are changing your overall lifestyle — after all, you can make immediate changes for an event, but long term lifestyle modication is an adjustment that seems to be a discipline. What a good point about what some of the “Biggest Loser” contestants and what they face after a year of taking the weight off — soemtimes they put it back on. It does show that eating becomes such a habit — it is more natural sometimes, and it is the discipline that we have to create as a habti in order to eat healthier all the time!

Thanks for this article!!

]]>