Weekly Bite will be giving away a FREE Initial Nutrition Consultation today. 

Who’s it for?

This is for anyone and everyone… Whether your goal is weight loss, overall wellness, medical nutrition therapy, or you would just like to consult with a dietitian.

How does the Consultation Work?

Detailed paperwork is emailed to you where you document your weight history, exercise regimen, medical history, and what your goal/expectation is for the visit.  A three-day food journal will be emailed to you as well.  This gives a good idea of what your daily eating habits are like.  A typical “face to face” consultation takes anywhere from 60-90 minutes.  This can be done over the phone, or via web email.  If done via web, a complimentary follow-up is included.  If you live in the DC Metropolitan area, you have the option of a face-to-face consultation.

To enter, comment on this post!  The winner will be selected via random generator.  The winner will be announced later today on the blog at 4pm Eastern Standard Time.

Good Luck!!

My friends at Keep It Simple Foods are giving away coupons for FREE Oikos Greek Yogurt!!  This is one of my favorite greek yogurts and is the perfect addition to any snack or meal!  These coupons are available to the first four readers who submit a comment.  Keep It Simple Foods also has some incredible recipes that are the perfect addition to any healthy lifestyle!