Shopping List: All Natural Unsweetened Applesauce Bananas (organic if possible) Natural Peanut Butter Sunflower Seed Butter Pretzel Snaps (Snyder’s of Hanover) Fage Greek Yogurt & Fruit Cups Graham Crackers (all natural) I didn’t quite… (Read More)
Shopping List: Veggie Fries Pears Apples Oranges Snap Peas Baby Carrots Babybel String Cheese Stonyfield Yokid’s Yogurt Squeezers Hummus Wheat Crackers (I used Kashi) Nilla Wafers Graham Crackers Sunflower Seed Butter Strawberries (can be subbed… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.