With the New Year and Resolutions in full swing I’ve noticed more runners & walkers in our neighborhood, the produce section busier at the grocery store, and long lines at my favorite smoothie/juice place. I… (Read More)
Hello There! When in comes to weeknight dinners my motto is quick & easy. The less fuss in the kitchen, the better 🙂 I often get asked what recipes I cook most from my blog…. (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.