Packing your child’s lunch allows you to save money, control (hopefully) what your child eats and help influence their dietary habits, all while trying to avoid the notorious school cafeteria. The traditional brown bags have been… (Read More)
Hi 🙂 I went to a great Bikram Yoga class this morning! I’m one of those students who gets frustrated if the room isn’t hot enough. Well… today IT. WAS. HOT. I loved it! Now… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.