Dieting Versus Calorie Counting… What works?
I’ve gotten many many emails asking for nutrition and diet advice. With the holidays here and temptation staring us in the face, I thought it would be timely to talk about diets… When I first… (Read More)
Dieting Versus Calorie Counting
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.