12 Weeks No Diets – Week 6 – Making Peace With Food
We’re at the halfway mark of 12 Weeks No Diets. I hope you’ve been enjoying reading these posts as much as I love writing them! To recap, these are goals we’ve covered so far: Eat… (Read More)
12 Weeks No Dieting Week 6 – Making Peace With Food
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.