Week 5 – Meal Planning
Hi Friends! We’re into week five of 12 Weeks No Diets. This series is all about not dieting… but just because we’re not dieting doesn’t mean we shouldn’t practice healthy eating habits. Meal planning is… (Read More)
12 Weeks No Diets – Meal Planning
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.