Hi! 🙂 Today we start week two of 12 Weeks No Diets! To recap, here were last weeks goals. Eat when we’re hungry, stop when we’re satisfied Drink at least 12 oz of water with… (Read More)
Tagged in: 12 Weeks No Diet
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Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.