Snack Bar Strategy for Healthy Toddler Snacking
Is snack time a tug of war with your finicky toddler? Does he want cheesy crackers for snack while you offer up carrots and dip? Two of the most common questions I’m asked as a… (Read More)
Tagged in: child nutrition
Letting Go of the Cheat Day, and 3 Things Every Parent Must Know
One of my fellow RD’s, MaryAnn Tomovich Jacobsen, runs the blog Raise Healthy Eaters. This blog is dedicated to providing credible nutrition advice to parents. As a parent myself, I am focused on making sure… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.