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Date Banana Oat Breakfast Smoothie

Date Banana Oat Breakfast Smoothie

This smoothie has made previous appearances on the blog, but I love it so much I just had to post it again. It truly is a delicious and healthy meal.  I love the combo of the banana, dates, and oats. There’s something about the combo of dates and oats. It kind of reminds me of a cookie with lots of texture. Another bonus? It’s healthy, and keeps me energized and satisfied for hours.

I have to warn you, the texture is different. It all depends on the type of blender you have. I own a regular high speed blender (no vitamix yet). It blends everything up nicely, but there is texture from the dates. Little tiny pieces of dates (which I happen to love). If you have a vitamix, or similar vitamix quality blender, then it will most likely make a smoothie that is creamy and smooth (which I think would be absolutely delicious as well!).

This smoothie is a win win.

Date Banana Oat Breakfast Smoothie

 

Date Banana Oat Breakfast Smoothie (serves 1)

  • 1 banana, chopped up
  • 5 dates
  • 1/4 cup raw oats
  • 1/2 cup almond milk
  • 1/2 cup ice

Combine ingredients in blender. Blend at high speed until ingredients are smooth.

Enjoy 🙂 !

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