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Tagged in: nutrition bites

Choosing The Right Breakfast Staples

As a busy mom of two school-aged children, I know how hectic weekday breakfast can be. There’s no time to make a full breakfast, so we turn to quick and easy options. Three of the… (Read More)

Smart Sips for Kid’s

*This is a sponsored post. All thoughts and opinions are my own. Water is the most essential nutrient for life, but sodas, sports drink, and other sugary beverages are crowding calorie-free water out of kids’… (Read More)

Vegetarian Meal Ideas For Kid’s

by weekly bite contributor: divya nittala When making meals for the family, substituting meat-based favorites (like spaghetti and meat balls with spaghetti and falafel or using soy cheese or nutritional yeast instead of cheese to… (Read More)