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Are Frozen Foods Healthy?

We are coming to the end of National Frozen Foods Month and I thought sharing my latest interview with would be a great way to wrap it up! I get so many questions about what’s healthy and what’s not. I love incorporating frozen foods like edamame in this Edamame Kale & Sweet Cherry Salad.

I Hope this interview answers your questions 🙂

Oh, and the winner of the $150 Visa Card giveaway is Stephanie Gosett!!! Congrats! Email me at with your mailing info!

Have a great weekend!


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