Easy Roasted Shrimp
This is my favorite way to cook shrimp. I always buy the pealed, deveined shrimp to make prep work easier. These shrimp come out perfectly cooked every time I make them. They are a… (Read More)
Archive for July, 2014
Three!
Happy Birthday to the COOLEST three-year-old I know! You bring so much love, character, and goofiness to my life. Everyday is an adventure with you. We had big changes this year. One being our family… (Read More)
DIY Giant Bubble Maker
This giant bubble make is one of my favorite DIY projects! It’s so easy to make and is great fun for the kid’s. The girls has a blast chasing these gigantic bubbles in our backyard!… (Read More)
Tips for Planning a Perfectly Healthy Summer Picnic
As a mom of two daughters, and I also happen to be a registered dietitian, I’m always looking for fun and unique ways to entertain my family with food that is healthy and delicious. I… (Read More)
20 Vegetarian Meal Ideas
Today we are starting a new series on vegetarian meal ideas. This series will include snack ideas and getting kid’s involved in the kitchen. Lentil Veggie Burgers with Avocado When making meals for the family,… (Read More)
Date Banana Oat Breakfast Smoothie
This smoothie has made previous appearances on the blog, but I love it so much I just had to post it again. It truly is a delicious and healthy meal. I love the combo of… (Read More)
Simple Shrimp Scampi With Liguine
Shrimp Scampi is one of my favorite summer meals. I love serving it over a bed on linguine for a delicious dinner. I love making this dish when hosting a dinner party. I always worry… (Read More)
Fruit Infused Water
In a juice filled world it can be challenging to get our kid’s to drink good old-fashioned water. I like to make it fun and have them pick out their favorite fruits to make fruit… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.