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Tagged in: dairy council of california

Nutrition Talk – {Take II}

I’m wrapping up my blog posts for the Dairy Council of California with a three part series “Concrete Steps for Letting Go of Diets.” In Part I I’ll talk about how to gradually stop counting… (Read More)

Nutrition Talk

Its been many months since I’ve written a post about nutrition.  With the New Year in full swing I thought it was perfect timing for a nutrition post.  If you’ve been reading my blog for… (Read More)