Zucchini Tempeh Stir Fry & Graham Cracker trial…
Yoga class was just what I needed yesterday! It felt like I was sweating away my “not so healthy weekend.” It was a great feeling 🙂 I also finally tried tempeh! I don’t know why… (Read More)
Tagged in: Graham Cracker Nut Butter Cookies
Graham Cracker Nut Butter Cookies
I have a little bone to pick. Remember that post I wrote about running with a jogging stroller? Well… I wanted to go over some rules on what to do when you come across a… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.