Red Hot…
Hi 🙂 How was your weekend? I had one of the best weekends ever! The main component involved doing nothing 🙂 🙂 Plus Tim was here so that made me a happy camper 🙂 I… (Read More)
Tagged in: Jalapenos
Too Many Jalapenos
I went to an incredible hot yoga class yesterday. You see, the weather here is hot. Very Very Hot. Oh, and did I mention the humidity? The temp outside was 102 degrees. The instructor turned… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.