Kiddie Breakfast: Cheesy Egg Sammie
We have routines in our house. Little LK wakes up around 6am to eat, then she plays in her bouncy chair. Just before 7, like clock work, M wakes up. She brushes her teeth, gets… (Read More)
Tagged in: Kid Lunch
Brown Rice Crispy Balls…
I’ve been wanting to make some sort of “healthy” treat for M (and me) to eat. After playing around the kitchen… I came up with these Brown Rice Crispy Balls. They are so easy to… (Read More)
What’s For Lunch – Take II
Hi 🙂 How was your weekend? We spent most of the weekend indoors… I got a couple of very sweaty runs in and managed to take a trip to my neighborhood farmer’s market 🙂 I… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.