Bananaberry Smoothie
Despite the freezing cold temps, I’ve been craving lots of smoothies. There’s something clean and refreshing about a smoothie. You wanna know something weird though… when I drink a smoothie for breakfast, I drink a… (Read More)
Tagged in: low calorie
Mediterranean Salmon Salad
One of my favorite dishes of all time is Greek Orzo Pasta Salad. Its one of those dishes I can eat everyday. This time I wanted to change it up a bit. After surfing the… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.