Three Easy & Healthy Salads
Today I am featuring three of my favorite salads. I like to eat these either as a main meal, or a side dish. They are made with wholesome, easy to find ingredients, and I love… (Read More)
Tagged in: new year
Seven Healthy Recipes For the New Year
With the New Year and Resolutions in full swing I’ve noticed more runners & walkers in our neighborhood, the produce section busier at the grocery store, and long lines at my favorite smoothie/juice place. I… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.