In 2013 I was ask to be an Ambassador of the Together Counts Program. Together Counts is a nationwide program inspiring active and healthy living. The principle behind the program is Energy Balance, which means balancing… (Read More)
Today I am sharing with you a quick and easy dish that can be paired with just about anything to make this a complete meal. As a Together CountsTM Ambassador, along with McCormick® Spices, a Together Counts partner, I bring you… (Read More)
As a busy working mother of two little girls, I have learned that when it comes to consistently feeding my family and keeping them healthy, meal planning is key. As a Together CountsTM program ambassador, I… (Read More)
With my two girls out of school for the summer, we have been finding & creating many activities to fill our days. In some odd way, I am finding that we (meaning I) am actually… (Read More)
Last week we had a first “everyone in the family was sick week.” So, I took a little break from the computer to give my kids (and hubby) some extra TLC and give myself a… (Read More)
I am so excited to share with you that I will be working this year as an ambassador for the Together Counts Program. Together Counts is a non-profit program centered on the idea of getting… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.