How Much Food Should My Kid Be Eating?
One of the biggest questions I get asked from parents is, “How much food should my child be eating”? How a person eats, their personal tastes and calorie needs vary from one to the next. Head over to Produce For Kid’s for my latest article “How Much Food Should My Kid Be Eating?”
How do you teach your kid’s about portion sizes and the different food groups? I am always looking for new strategies!