Packing your child’s lunch allows you to save money, control (hopefully) what your child eats and help influence their dietary habits, all while trying to avoid the notorious school cafeteria. The traditional brown bags have been… (Read More)
We have officially completed our first week of school! So far I think we have a pretty good routine going. Lunches are packed the night before, outfits laid out before bed, and I try not… (Read More)
My girls started school this week! It’s such an exciting time for them. They both picked out brand new lunch boxes and got to decorate their own cubby. This was a real treat for them… (Read More)
This smoothie has become my new favorite on-the-go breakfast. I have no idea why I called it a detox smoothie. I guess I just really love how healthy the ingredients are, the energy it gives… (Read More)
As a busy working mother of two little girls, I have learned that when it comes to consistently feeding my family and keeping them healthy, meal planning is key. As a Together CountsTM program ambassador, I… (Read More)
Last week I made my first ever jam using the canning method by Ball Canning. I have to say that Blueberry Lime Jam was pretty good! We are eating it with everything! To teach cooks… (Read More)
Coming up with creative and clever lunch ideas can be a challenge. Even more challenging is thinking of creative ways to add fruits and vegetables that our kids will actually eat. Head over to… (Read More)
Summer is slowly coming to an end and school time is rapidly approaching. I have lots of posts planned on some yummy lunch ideas, but today, I wanted to share with you some of our… (Read More)
I have to admit that I’m not much of a canner. I always feel so intimidated by the whole process. The people from Ball Canning Company were kind enough to send me their FreshTECH automatic… (Read More)
M has been bugging me to put a plant in her room for months. She wanted a plant of her own that she can water and take of (‘like the ones you have in the… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.