Five Creative Snacks For Kid’s
As parents, we all know how busy our days can get, and when it comes to kiddie snacks it’s easy to reach for quick and convenient options. Both of my girls love being in the kitchen and… (Read More)
Four Tips for A Healthy Halloween
Happy Halloween everyone!! I hope you have wonderful day planned, whether it be low-key, or full of adventures. Our day will be filled with school costume parades, parties, and of course, trick-o-treating. Last year was… (Read More)
Easy Applesauce Cake
I know, I know… another bundt cake. I just can’t help myself. I have so many bundt cake pans, and everything looks cuter in bundt cake form, right? With the abundance of apples this season… (Read More)
Six Reasons to Feel Good About Eating Chocolate
I am a self-professed chocoholic. They come in so many fun & fancy forms it’s almost hard to resist. If I had to pick one basic type of chocolate it would have to be any… (Read More)
Breakfast For Dinner: Huevos Rancheros
I probably shouldn’t be admitting this… but I am not a breakfast person. Never have been. Yes, I know it’s the most important meal of the day, but when I wake up in the morning, my… (Read More)
Mini-Pumpkin Kiddie Snack
M took her very first field trip last week with her preschool to a pumpkin patch. She was so excited. She got to ride in a school bus for the first time (which I was… (Read More)
An Apple A Day: Easy, Everyday Healthy Habits Twitter Party
An Apple A Day: Easy, Everyday Healthy Habits Twitter Party Hosted By: @produceforkids, @weeklybite, @crunchpak Hashtag: #anappleaday I am so excited to be hosting my first ever Twitter Party with Produce for Kids and Crunch Pak …. (Read More)
Pumpkin Patch Adventures…
Over the weekend I took my two little girls to our local pumpkin patch. They had so much fun that I couldn’t help but share these pictures with you. There were carnival rides, bouncy houses,… (Read More)
Baby Weight…
After I had my first daughter, I promised myself that I would let my body completely recover and slowly work exercise back into my life. The exercise part was fun for me, and, as an… (Read More)
My Tiny Dancer
My little shy three-year-old started dance classes a few weeks ago. A Ballet/Tap Combo Class. Other than preschool, this is her very first organize social activity. I wasn’t sure how or if she would take… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.