Drink Booze + Stay Skinny?
I thought I’d start your Wednesday off with a dose of cuteness… Moving on 🙂 I ran my 6 miles yesterday… it was rough. I think it was the humidity, combined with hills, combined with… (Read More)
Tagged in: Kombucha
Kombucha, Garden Crop, & Body Confidence
After a whirl wind weekend, I finally feel like l am almost normal again. I do have that feeling in my throat. You know… that feeling that makes it impossibly painful to swallow, and is… (Read More)
What Do You Splurge On?
Hi 🙂 I went to a great Bikram Yoga class this morning! I’m one of those students who gets frustrated if the room isn’t hot enough. Well… today IT. WAS. HOT. I loved it! Now… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.