Turkey Black Bean Sloppy Joe’s
Sloppy Joe’s were one of those foods I always seemed to forget about. I went years without making sloppy joe’s, then out of the blue I started making them a couple of years ago mainly… (Read More)
Tagged in: main dishes
Kiddie Lunch: Turkey Corn Dog Muffins
Corn Dog Muffins. The thought of putting a hotdog in a muffin never crossed my mind until I saw it on Sarena’s blog. She makes a dairy-free, gluten-free version. I was immediately intrigued. These muffins… (Read More)
Kiddie Lunch Box: Hawaiian quesadilla with bbq dipping sauce
It’s funny watching a 2-year-old wait until you are finished photographing her lunch so she can eat it. Her instructions were simple… stay away from the table until mommy is finished taking pictures. She would… (Read More)
cilantro-lemon chicken skewers
Weekly Bite is back in action and despite my sleeplessness, I’ve been doing a fair amount of cooking and baking. My family was very happy about this 🙂 Last night I made cilantro-lemon chicken skewers…. (Read More)
Grilled Teriyaki Shrimp
We’ve been getting teasers of Summer for the past two weeks. A few 80 degree days followed by cold rainy days. Until the weather decides  which season it wants to be… we’re enjoying the warm… (Read More)
Veggie Nuggets for Kids
It’s a good thing my kid loves food just as much as her shoes… Because she really loves her shoes… I mean like, really… If I let her sleep in her shoes she would. These… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.