Simple Shrimp Scampi With Liguine
Shrimp Scampi is one of my favorite summer meals. I love serving it over a bed on linguine for a delicious dinner. I love making this dish when hosting a dinner party. I always worry… (Read More)
Fruit Infused Water
In a juice filled world it can be challenging to get our kid’s to drink good old-fashioned water. I like to make it fun and have them pick out their favorite fruits to make fruit… (Read More)
#Snack2Go Twitter Party with Produce for kids & Bolthouse Farms
Traveling this summer? Join us for the #Snacks2Go Twitter party on June 25 at 9pm EST! Weekly Bite, Bolthouse Farms and Produce for Kids will be serving up on-the-go snacks ideas and tips. There will… (Read More)
Ten Tasty Travel Snack for the Summer
A few months ago, my family and I moved from the West Coast to the East Coast. It was a very big move that involved a very long road trip. Two cars, two kids, and two weeks… (Read More)
Peanut Butter & Jelly Popsicles
As you all know, aside from running this little blog, I also work as the Official Dietitian for Produce for Kid’s. I am proud to say I have been a part of this organization for… (Read More)
Banana M&M Crunch Smoothie
Smoothies are a constant favorite in our house. With the heat of Summer my girls are always asking for a refreshing smoothie snack. June is Dairy month, so I thought this would be a perfect… (Read More)
Lemon Rosemary Pan Roasted Chicken Legs
Chicken legs have always been a secret favorite of mine. When given the choice, I try to opt for the the leaner cuts of the chicken, but the legs just taste so much better! Plus…… (Read More)
Easy Basil Pesto
I consider Pesto as THE ingredient of summer. Basil grows like crazy during the summer season. In fact, it grows so fast we that think of all sorts of ways to use it. One thing… (Read More)
Raspberry Jam Oat Bars
Hi Friends! If you hadn’t noticed, I have been taking a little break from my website lately. With everything that has gone on in my life with moving across the county and settling into a… (Read More)
Honey-Lime Melon Salad
With temperatures creeping up to warmer weather my family and I have been craving ice cold melon. One of my favorite salads to make is this Honey-Lime Melon Salad. The combo of the sweet melon… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.