I am so excited to announce the launch of Produce for Kids first printed cookbook –Healthy Family Classics: 50 Registered Dietitian-Approved Recipes from Our Kitchen to Yours, available now on Amazon! For those of you who don’t… (Read More)
The peanut butter and jelly sandwich is a classic favorite of kids of all ages. It can sometimes get a bad rap for being unhealthy, but this popular sandwich can easily become healthy by… (Read More)
Take the pledge to pack a healthier lunchbox and start the school year off right with tips, lunchbox ideas and coupons. Plus, you could win an iPad and iPad mini to help in recipe… (Read More)
Last year for Thanksgiving, I made this lightened up version of green bean casserole and my family loved it! It contains all the flavors of the traditional casserole I grew up with and knowing that… (Read More)
I am so excited to be a part of the new Power Your Lunchbox Pledge by Produce for Kids®, which launched August 11 and runs through September 15. It encourages parents to pack healthier lunchboxes for their kids this… (Read More)
Coming up with creative and clever lunch ideas can be a challenge. Even more challenging is thinking of creative ways to add fruits and vegetables that our kids will actually eat. Below are ten… (Read More)
Power Your Lunchbox I am so proud to be taking part of the new Power Your Lunchbox Pledge by Produce for Kids®, launchingAugust 11 and running through September 15, encourages parents to pack healthier lunchboxes for their… (Read More)
Traveling this summer? Join us for the #Snacks2Go Twitter party on June 25 at 9pm EST! Weekly Bite, Bolthouse Farms and Produce for Kids will be serving up on-the-go snacks ideas and tips. There will… (Read More)
As you all know, aside from running this little blog, I also work as the Official Dietitian for Produce for Kid’s. I am proud to say I have been a part of this organization for… (Read More)
Thanksgiving is this week! How did that happen. I don’t know about you but time seems to by flying by for me and Thanksgiving just snuck up. If you have been following my blog for… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.