Today, I am sharing with you one of my favorite vegan cookies. They are so tasty and super easy to make. With only five ingredients these will satisfy your vegan sweet tooth in no time!… (Read More)
Happy National Nutrition Month!! To celebrate, I will be hosting Twitter Party talking about a healthy lifestyle for kids! Come learn easy tips for teaching your kids about nutrition! Join us on March 14, at… (Read More)
I was initially going to call these a kiddie snack, and while my kid’s do love this snack, I love it with a little kalamata olives and feta cheese on top. But, before I continue,… (Read More)
With February being National Heart Month, and in coordination with the NFRA & Easy Home Meals, I created this healthy Edamame Kale & Sweet Cherry Salad. The vibrant colors not only make this salad look… (Read More)
I am so excited to share with you that I will be working this year as an ambassador for the Together Counts Program. Together Counts is a non-profit program centered on the idea of getting… (Read More)
Since M started preschool, we have been having fun coming up all sorts of ideas for Valentine cards. Last year we made bookmarks, this year, Valentine Pin Wheels. I wish I could say I was… (Read More)
I am so excited to host one of the coolest giveaways I have ever had! Brookside launched a new line of chocolates in January. The Brookside chocolatiers used thoughtfully selected ingredients to create the perfect… (Read More)
If there are three things my family loves to eat the most, its pasta, peas, & peanut butter (not necessarily in that order). Every trip to the grocery store always include whole wheat pasta, frozen… (Read More)
This is a recipe repeat, and definitely a recipe worth repeating. I was struggling with dinner ideas and remembered how easy my Red Beans & Rice recipe was. I just happened to have all the… (Read More)
I don’t know what it is about cold weather and ice cream, but the colder it gets, the more M is asking for ice cream. We’re not huge ice cream people, but we do go… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.