Happy Valentine’s Day!
My Google Reader is fixed! Please update your Google Readers http://weeklybite.com/feed/ Someone got their first Valentine’s Day card! First thing she tried to do was eat the card… of course… I hope you have a… (Read More)
How I Eat On the Go
Hi There! Thank you for all the kind comments regarding my Adjusting to Motherhood post. Routines or not… becoming a mother is the best thing that has ever happened to me… even if it means… (Read More)
Adjusting to Motherhood – Exercise Routines
Brrrrrrrrrr…… Its chilly out! It looks like a blizzard outside my window! All this snow is giving me a case of the blues. I’m an outdoor person and I feel like I’m being held captive… (Read More)
12 Weeks No Diets – Week 6 – Making Peace With Food
We’re at the halfway mark of 12 Weeks No Diets. I hope you’ve been enjoying reading these posts as much as I love writing them! To recap, these are goals we’ve covered so far: Eat… (Read More)
Granny Deb’s “Gravy”
My Irish mother-in-law (known for her meat and potato dishes) decided she wanted to make an Italian style dinner for Christmas. She went to Uncle Guiseppe’s in Long Island, NY (a classic Italian deli) to… (Read More)
This Is How We Roll! Snowpocolypse 2010
What do you do when you get over 25 inches of snow and you and all your neighbors get snowed in? You throw a margarita bonfire in your driveway of course! The snow started around… (Read More)
Beer – South Texas Style!
You can take a girl out of Texas, but you can’t take Texas out of the girl! I was born and raised in South Texas. We drink beer a little different down there. I’m normally… (Read More)
Taking a Little Break
Hi Friends 🙂 I have some family in town today, so I’m taking a little blogging break. I’ll be back tomorrow with a super fun post 🙂 I hope you have an incredible day! See… (Read More)
Week 5 – Meal Planning
Hi Friends! We’re into week five of 12 Weeks No Diets. This series is all about not dieting… but just because we’re not dieting doesn’t mean we shouldn’t practice healthy eating habits. Meal planning is… (Read More)
Authentic Mexican Enchiladas
I’m a Mexican food snob. I fully admit it. My mother is from Mexico, so I was spoiled. I grew up eating the best Mexican food there is. Weekends were a big deal. I remember… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.