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Fig Muffins

Hi. Can I tell you a secret? Promise not to tell? I have a situation… a closet situation. I consider myself a pretty organized person. A true Type A…. kinda…. except for one thing….. my… (Read More)

12 Weeks No Diets, Week 3

Hi 🙂 Today we start week 3 of 12 Weeks No Diets! To recap, here are the goals from the past two weeks. Mindful Goals: Eat when you’re hungry, Stop when you’re satisfied. Identify any… (Read More)

Vegan Carrot Cake Bread

Hi there! It’s Friday! Sweet! Got any big plans for the weekend? I’ll give you a little hint of what I’ll be doing… it involves early mornings, early evenings, sometimes a midnight wake up call,… (Read More)

Lemon Garlic Hummus

Hi! How are you doing this fine day? I’m doing pretty good! Well… honestly… I’m struggling. Struggling with words to describe this hummus. This hummus is good. Really. Really. Good. Ways I like to eat… (Read More)

White Bean & Ham Soup

A few months ago we had my daughter’s christening, then had friends and family over for brunch. The menu was simple and delicious with quiche and ham as the main items. After most of the… (Read More)

12 Weeks, No Diets – Week 2

Hi! 🙂 Today we start week two of 12 Weeks No Diets! To recap, here were last weeks goals. Eat when we’re hungry, stop when we’re satisfied Drink at least 12 oz of water with… (Read More)

Friday Photos

I got an email a few weeks back asking why I didn’t have a single picture of myself on my website. I thought about it… and had no idea why. Luckily, when I went home… (Read More)

12 Weeks No Diets – Emotional Eating

  Hi! Thanks for the positive response to “12 Weeks No Diets!”  I’m so happy to hear so many of you are excited about it!  Since my posting on Monday, I’ve gotten a lot of emails about… (Read More)

Savory Corn Chowder

Hi Are you a day dreamer? I day dream… a lot. Everyday I have a day dream or two… or three… Today I’m day dreaming about running in the warm weather, a beach, and a… (Read More)