Peanut Butter & Jelly Popsicles
As you all know, aside from running this little blog, I also work as the Official Dietitian for Produce for Kid’s. I am proud to say I have been a part of this organization for… (Read More)
Tagged in: Sweets and Treats
Raspberry Jam Oat Bars
Hi Friends! If you hadn’t noticed, I have been taking a little break from my website lately. With everything that has gone on in my life with moving across the county and settling into a… (Read More)
Honey-Lime Melon Salad
With temperatures creeping up to warmer weather my family and I have been craving ice cold melon. One of my favorite salads to make is this Honey-Lime Melon Salad. The combo of the sweet melon… (Read More)
Easy Valentines’ Brookies
What is a Bookie? A Brookie is a combo of a brown and a cookie. They. Are. Delicious. Today I found out I had to make Valentine’s treat for M’s class. We have been so… (Read More)
Kiddie Lunch Box Treat: Oat Bran Chocolate Chip Cookies
The New Year is in full swing and the kid’s are headed back to school today. That means dance classes, gymnastics, and other after school activities start back up. I spent the weekend stocking up… (Read More)
Chocolate Candy Cane Coated Rice Crispy Balls
Today I am featuring another one of my favorite Holiday Treats. These chocolate + peppermint dipped rice crispy balls are so easy to make. My kids love making these with me and they make the… (Read More)
Pecan Praline Strips
With the holidays coming up and decorations displayed in every retail space known to man, I thought it would be fun to share some of my favorite holiday recipes with you. The recipes I… (Read More)
Whole-Wheat Blueberry Banana Muffins {vegan}
We have officially completed our first week of school! So far I think we have a pretty good routine going. Lunches are packed the night before, outfits laid out before bed, and I try not… (Read More)
Vegan Double Dark Chocolate Muffins
I want to start out by saying I am not vegan, however, I truly think vegan baked good tasted better than the real thing. When I have a chocolate craving these muffins are so rich… (Read More)
Easy Applesauce Cake
I know, I know… another bundt cake. I just can’t help myself. I have so many bundt cake pans, and everything looks cuter in bundt cake form, right? With the abundance of apples this season… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.