Chickpea & Couscous Salad
Hi There! I’ve got another great salad recipe for you today. This one is simple & tasty 🙂 A couple of days ago I talked about my favorite lunch. That included a turkey sandwich and… (Read More)
7 Things I Love…
Hi There 🙂 I thought I’d take this time to share a few things I’m loving right now. Here’s my top 7. 1) The Lettered Cottage is one of my favorite decorating blogs! I love… (Read More)
7 Reasons Why I Have No Post Today…
I have a million loads of laundry that are haunting me. I haven’t unloaded the dishwasher in 7 days. (Think I need to rewash that load) I have a toddler that starts crying when I… (Read More)
Easy Broccoli Pasta Salad
Before I get to this delicious pasta salad, I have to show you what M came home with from school yesterday. Her class made Valentine gifts for us. The first is her tiny handprint on… (Read More)
A Message for Mr. Weekly Bite…
P.S. Thank you for the beautiful flowers, and the box of delicious chocolates, and for M’s squishy teddy bear. She loves it 🙂
Vanilla Yogurt & Berry Parfait {Kiddie Treat}
M’s Valentine’s Day Treat When it comes to getting a picky eater to eat, I think half the issue is presentation. Kids like fun looking food. Granted us mom’s only have so much time in… (Read More)
Chocolate Caramel Crisp Bars
My cravings are in full force and they all over the map. From Chili Spiced Mango to Sweet Tart Lollipops, to having an intense craving for a cheeseburger at 9 o-clock at night. And that’s… (Read More)
My Latest Obsession…
If you’ve ever been pregnant before, you  know how intense the craving can get. If you’ve never been pregnant before and are female, imagine it’s like a PMS craving x 10,000. That’s how intense it… (Read More)
A Peek into my Casa
The house stagers came to our house the other day. I was so nervous. Its so strange to have people come to your house knowing their job is to tell you everything that’s wrong with… (Read More)
A New Look for Weekly Bite
If you take a look around, you’ll notice things are looking a little different. This little redesign has been in the works for many months now. I’m so so happy with the way it turned… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.