Peanut Butter & Jelly Popsicles
As you all know, aside from running this little blog, I also work as the Official Dietitian for Produce for Kid’s. I am proud to say I have been a part of this organization for… (Read More)
Tagged in: Kiddie Lunch Box
Lemon Rosemary Pan Roasted Chicken Legs
Chicken legs have always been a secret favorite of mine. When given the choice, I try to opt for the the leaner cuts of the chicken, but the legs just taste so much better! Plus…… (Read More)
Honey-Lime Melon Salad
With temperatures creeping up to warmer weather my family and I have been craving ice cold melon. One of my favorite salads to make is this Honey-Lime Melon Salad. The combo of the sweet melon… (Read More)
Kiddie Lunch Box Treat: Oat Bran Chocolate Chip Cookies
The New Year is in full swing and the kid’s are headed back to school today. That means dance classes, gymnastics, and other after school activities start back up. I spent the weekend stocking up… (Read More)
Matchstick Zucchini Fries
I can’t believe it has been almost three years since I posted my original recipe for zucchini fries. Boy has my little blog changed since then. I started making these as a healthy way to… (Read More)
Kiddie Lunch Box Of The Week
I have received several emails asking what I pack M for lunch. M goes to preschool a few days per week and we have fun putting her lunches together. I am going to start by… (Read More)
Kiddie Dinner: Lasagna Cupcakes!
Wow, I can’t believe it’s been almost 3 weeks since I last posted. Life has been good, but insanely busy. I feel like I’ve been going non-stop at hyper speed ever since we got back… (Read More)
Kiddie Snack: Lime in the Coconut Smoothie
If you just happen to have unsweetened coconut milk and shredded coconut collecting dust in your kitchen like I did, then this is the perfect smoothie for you or your kiddo. Or, if you just… (Read More)
Veggie Nuggets for Kids
It’s a good thing my kid loves food just as much as her shoes… Because she really loves her shoes… I mean like, really… If I let her sleep in her shoes she would. These… (Read More)
Nutty Popcorn Snack Mix {Kiddie Treat}
We were having your standard Sunday morning. Coffee was consumed, the newspaper was read, cartoons were watched, and then it was time to get ready for for the day. I got dressed, walked into my… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.