Kiddie Breakfast: Cheesy Egg Sammie
We have routines in our house. Little LK wakes up around 6am to eat, then she plays in her bouncy chair. Just before 7, like clock work, M wakes up. She brushes her teeth, gets… (Read More)
Creamy Potato Soup
Wow, it’s been almost a week since my last post. I wish I had some sort of incredible excuse like I was traveling Europe or something, but sadly I was not. My life has been… (Read More)
Easy Black Bean Soup
I have to be honest with you. This soup isn’t as pretty as I’d hoped it would be. I thought it would look creamier and be thicker. I was almost embarrassed to serve it to… (Read More)
How To Make Your Food Blog Look Tasty
Hi There 🙂 One of the questions I get asked the most is what type of camera I use to take my blog pictures and what photo editing software I use. I shoot with a… (Read More)
Creamy Chicken Noodle Soup
A couple nights ago we had soup night. There was a slight chill in the air and with my desperation to make Fall appear in Southern California, I jumped at the chance to make something… (Read More)
Happy Halloween!
Happy Halloween from my little 3 month old Pumpkin! She will be going trick-or-treating with her big sister. Have a happy and safe Halloween 🙂
My Kid’s Favorite Eats
When it comes to food, M definitely has her favorites. Like everyone, she has her regular staples such as PB&J sandwiches, yogurt, pickles, and whatever cereal of the moment she is in to. I do… (Read More)
Vegan Pumpkin Chocolate Chip Bundt Cake
I know, I know, another pumpkin recipe. This bundt cake is nothing new the blogosphere. In fact, I’m sure a google search will lead you to hundreds, if not thousands of recipes. I have been… (Read More)
Turkey & Carrot Meatloaf
We had the ultimate comfort food for dinner last night. Meatloaf. It was delicious. I happen to think meatloaf is underrated. It’s one of those dishes that I love but hardly ever make. Everyone loved… (Read More)
Frequently Asked Questions…
Today’s post is dedicated to answering your questions. I get several emails each week asking many different questions. If I didn’t answer your question in this post feel free to email me and I will… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.