Tips for Building a Healthy Easter Basket
Easter is such a fun holiday for the age my kid’s are at. My four & two year old love reading books about Easter, what the holiday is about, and of course, the… (Read More)
Southwestern Turkey Chili
I have been wanting to make this chili for several months. With our family moving from one side of the country to the other, I never got around to making it. With Spring finally making… (Read More)
Bites of Life: A Favorite Corner Of Our Home…
There are many parts of our new house that I love, but this little corner in our dining room happens to be my favorite. In a way, I guess it kind of represents how… (Read More)
Whole Wheat Spaghetti With Peas & Pancetta
We did it! We successfully moved our family from the West Coast to the East Coast. The past two weeks have been very busy and the change of weather has been an… adjustment. We our… (Read More)
East Coast Bound
The Weekly Bite Family is moving to the East Coast. This move is very bittersweet for us, that’s why I love the above quote so much. Three years ago, life moved us to San Diego…. (Read More)
Mixed Berry Dark Chocolate Frozen Yogurt Rollups
When it comes to on-the-go nutritious snacks for kids, my children love it when I make these frozen yogurt rollups. They are tasty, packed full of nutrition and are easy to eat because they are… (Read More)
Strawberry Kiss Milk
Every time I take my kid’s to the supermarket with me they always spot the chocolate and strawberry milk (which are conveniently placed at eye level for a toddler). They ask, they plead, but… (Read More)
Easy Valentines’ Brookies
What is a Bookie? A Brookie is a combo of a brown and a cookie. They. Are. Delicious. Today I found out I had to make Valentine’s treat for M’s class. We have been so… (Read More)
Bites of Life: Hiatus for a Week
Hi Friends! I hope you all had a wonderful Superbowl Weekend! I will be taking a little hiatus from the blog this week to get some Weekly Bite housekeeping in order. It is loooong… (Read More)
One Pot Tomato Rosemary Linguine With Meatballs & Mozzarella
I have been seeing this ‘one pot pasta’ dish all over the internet lately. I’m pretty much sold with anything that involves having to clean up one pot by the time dinner is done. I… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.