Strawberry Kiss Milk
Every time I take my kid’s to the supermarket with me they always spot the chocolate and strawberry milk (which are conveniently placed at eye level for a toddler). They ask, they plead, but… (Read More)
Tagged in: Drinks and Smoothies
Citrus Mint Spa Water
One of my favorite things about going to a spa is their flavored water. I love seeing sliced cucumbers floating in ice cold water. I love seeing slices of lemon with bits of pulp in… (Read More)
Li Hing Mango Coconut Smoothie + $150 Giveaway
March is National Frozen Food Month and I can think of no better way to celebrate than with a smoothie! We drink a lot smoothies in our house, so keeping my freezer stocked with a… (Read More)
Making Homemade Orange Juice
We have more citrus fruit than we know what to do with. We love being able to walk to the backyard and grab a grapefruit or orange when the craving hits, but having never owned… (Read More)
Valencia Orange Margarita
When we moved to San Diego we were fortunate enough to buy a house that has eight fruit trees. Four of those eight trees include two Valencia Orange trees and two Meyer Lemon trees. With… (Read More)
Spinach Banana Oat Smoothie
It’s the New Year! This means we can start doing crazy things like shove raw spinach in our mouth and add oats to smoothies. Right? All kidding aside, green smoothies are a favorite of mine… (Read More)
Kiddie Snack: Lime in the Coconut Smoothie
If you just happen to have unsweetened coconut milk and shredded coconut collecting dust in your kitchen like I did, then this is the perfect smoothie for you or your kiddo. Or, if you just… (Read More)
kiddie breakfast: peachy keen smoothie + oat muffins
http://weeklybite.com/wordpresswebsite/wp-content/uploads/2011/09/peach-king5.jpg
Strawberry Frozen Yogurt Milkshake
I feel like a huge weight has been lifted off my shoulder’s. Having a contract on our house is such a relief. It’s not over yet though. We have to pass the home inspection, pass… (Read More)
Hi there! I'm Estela Schnelle, Registered Dietitian Nutritionist, & Mom. I am a home cook who is passionate about eating, living a healthy lifestyle, and sharing that knowledge with others. I am a Private Practice Concierge-Style Dietitian & Nutritionist providing my clients unlimited support 24/7. I create customized nutrition plans based on individual goals which promote positive and powerful changes, and deliver healthy lifestyle solutions. A lifestyle change is a marathon, not a sprint. I the provide accountability and support needed for that journey. Available for Nutrition Counseling at my office in the DC Metro area and online through email or skype.